Let’s talk +61.438 226 130

Self compassion

15 Jan Surviving the separation tsunami: 6 tips

Posted at 10:28h in Dispute Resolution, Divorce, Family law, Mediation, Self compassion, Separation by armstro0 0 Comments

0 Likes

Tis the season to separate, apparently. But it’s a tough gig. The image I conjure about the period after my relationship ended is a tsunami. It was scary, confusing and out of control. Calm eventually descended though. Here are six things I suggest will help you...

14 Aug 5 research-informed reasons to separate compassionately

Posted at 03:55h in Compassion, Self compassion, Separation by armstro0 0 Comments

0 Likes

I help people separate compassionately. Compassionate separation is a way of approaching separation with awareness, kindness and empathy. Compassion is the ability to understand our suffering, or the suffering of others, with kindness and awareness during times of difficulty. It makes us realise we are all...

Let’s talk +61.438 226 130

Self compassion

15 Jan Surviving the separation tsunami: 6 tips

14 Aug 5 research-informed reasons to separate compassionately

Sitemap

Contact Us